Surf Coaching & Mentorship

1.5 hours with coach Amy. Session structure is based on need and level of surfing.  Beaches are selected to best suit the surfer.  Learn about the beach and wave sets ups, strong foundational techniques for fluid and easeful surfing, strength training, mental/ emotional strategies, how to read forecasts and conditions.  

2 hours 2-3 people

(90 mins in water)

Enjoy some waves wtih others surfers while Amy coaches and guides the surfing.  Surf breaks depend on surf conditions and can be from Pacific Beach to Oceanside. 

2 hours 

“A holistic surf therapy experience blending ocean connection, mindful movement, and inner healing to nurture body, mind, and spirit.”

Ocean Connection & Surf Coaching

Mindfulness & Breathwork

Healing & Energy Clearing

Nourishment & Food Therapy

Physical fitness and surf Training

2 hours 

“A holistic surf therapy experience blending ocean connection, mindful movement, and inner healing to nurture body, mind, and spirit.”

Ocean Connection & Surf Coaching

Mindfulness & Breathwork

Healing & Energy Clearing

Nourishment & Food Therapy

Physical fitness and surf Training

1.5 hours video of your surf and coaching.

Video analysis is a separate session and will include surf coaching (training or surf after)

Visit San Diego with a surf guide who can customize your surf trip.

I can guide you and your group to the best waves in San Diego, help you get there, help with equipment, and add in surf coaching and filming.

3 hours a day

1 day- 1 person $300 /2 people $500 / 3 people $600

2 days -2 people $850 / 3 people $1000

7 day package surf/ yoga/ eco adventure retreat

Includes daily surfs with coaching or filming, classical yin yoga, a house on its own surf break (walk to surf), pool and jacuzzi, all transportation, 2 meals a day, an eco adventure.  Options of 4 different surf breaks and various eco adventures to choose from. 

Tours are customized for a small group 3-6 people in the Fall or late winter or early Spring.  Share a king bed for the best $rate or get your own room for $2400.